There are an estimated 20 million women and 10 million men who suffer from eating disorders. What is your risk of eating disorders?
Binge eating has become an alarming issue for many people. A lot of this is about something other than food, but the food available to us in the modern world.
Losing weight is a worldwide problem. Without a healthy mindset, weight loss may negatively impact mental health. Set up your mental side of weight loss first.
Some people respond emotionally by desiring solace from food, despite their condition or sentiments. As a result, they have an emotional eating challenge.
Researchers looked at the past couple of years to understand why we have sugar cravings. Their findings are surprising. So, why do we crave sugar so much?
Saccharin is a sugar alternative for people with diabetes and those who wanted to lower their sugar intake. Let's look at the hazards of consuming saccharin.
A growing amount of research continues to point out the dangers of artificial sweeteners. This is because of artificial sweeteners' harmful effects on the body.