Even today, there is mounting proof that sugar does indeed have addictive capabilities. So, let's explore how it is possible to be addicted to sugar.
There are many ways to enjoy dessert naturally once you learn how to prepare your own food and not rely on pre-packaged food from the supermarket.
Many people try to control their sugar desires by taking sugar substitutes that sound healthy. We look at how to restrain your sugar cravings in a natural way.
One of the latest trends for those attempting to lose weight and those who are health-conscious and concerned about what's in their food is Clean Eating.
Research suggests that a low-carb lifestyle can enhance thinking in those with Alzheimer's disease and may even help lower the risk of this brain disorder.
Increasing research suggests that artificial sweeteners may disturb the body's ability to metabolize glucose properly and elevate blood sugar.
We are concerned with the amount of sugar we consume and the many artificial sweeteners we put into our food. The question is, are natural sweeteners healthy?